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August 2020 Full Moon in Aquarius Horoscopes

This Aquarian full moon makes us feel incredibly hungry for freedom, both physically and emotionally. We don’t want any limitations or any sort of responsibilities put on our plate, and if someone dares try, our reaction is likely going to be a little snippy. (Think: a three-year-old being told “no” to buying a piece of candy.)

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What are the health benefits of walnuts?

Walnuts are round, single-seeded stone fruits that grow from the walnut tree. They are a good source of healthful fats, protein, and fiber. They may enhance heart and bone health and help in weight management, among other benefits

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Blood pressure: Why averaging readings may be dangerous

New research finds that large spikes in blood pressure among young adults are associated with a higher risk of cardiovascular disease in middle age. As a result, physicians may need to revisit the practice of averaging blood pressure readings to determine if medication is necessary

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